Prenatal Massage

During pregnancy, a woman’s body undergoes many changes that not only create physical discomfort and stress, but it also leads to worry and anxiety. Massage therapy aids the body to release endorphins which are chemicals naturally produced by the nervous system to cope with pain and stress. Endorphins are often called “feel-good” chemicals because they act as a pain reliever and happiness booster. This is a great complement for pregnancy care.
 
Some benefits of prenatal massage are:

• Relieves lower back pain
• Reduces swelling
• Improves nerve pain
• Improves sleep
• Balances mood & lowers stress
• Reduces anxiety
• Decreases symptoms of depression

It is recommended to incorporate massage therapy monthly after the first trimester to ease and minimize discomfort during pregnancy. During the last month, weekly sessions might be beneficial to prepare the body for delivery. 

Check with your doctor if prenatal massage is right for you. The following are contraindications to prenatal massage. You should not receive a massage unless it is consented by your doctor.

• High risk pregnancy (ie. placental abruption, preterm labor, past miscarriages)
• Experiencing cramping, bleeding or abdominal pain
• Blood clots
• Gestational diabetes
• High blood pressure
• Pre-eclampsia

Specialty pillows are used for you to lay on your side comfortably. Our prenatal-massage-certified therapists apply mild pressure to relax muscle tension and improve lymphatic & blood circulation. 

Prenatal Massage is provided after the first trimester. Check with your doctor before booking appointment.

Prices start at:

60 minutes	$130
75 minutes	$162

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